Schopenhauer hits the heart of our philosophy at Manere Sanus: movement is the basis for everything else in life. In our rehab sports courses, we work together to secure this foundation so that you can enjoy everyday life with full strength. Fun Fact: Did you know that elephants can even sleep while walking? At our club, however, we stay wide awake and focused on the task at hand!

Hello dear Manerusians,

In order to optimize our procedures at Sielbad, there is an important change taking effect immediately: Documents (prescriptions, sports card top-ups, etc.) can no longer be submitted for us at the Sielbad reception desk.

For all bureaucratic matters, please use our direct route to our office:

? Address: Manere Sanus e.V. Besselstraße 27 a 32549 Bad Oeynhausen

This is the best way to reach us:

• Mailbox: You can drop off documents and envelopes directly into our mailbox on Besselstraße at any time. Don't worry: our premises are alarmed and monitored by cameras, nothing will get lost!

• Personal Appointments: If you have a personal matter, we ask that you make a brief request in advance so that we can arrange a fixed appointment.

• Questions about Training: Your local instructors are, of course, still your first point of contact for everything regarding sports.

• Office Contact: For all administrative questions, you can contact Agnes or Alex directly.

Thank you very much for your understanding and your help in making this transition smoothly together!

Manere sanus Alex

Dear Manerusianer:innen,

we have exciting news to share! At Manere Sanus, we are taking the next big step towards digitalization and a paperless office by launching the testing phase for digital signatures in our app. You are all cordially invited to use the new system from now on by signing directly in the app after each training session, in addition to the classic paper list.

This dual approach is necessary for legal reasons during the transition, but it allows us to perfect the system together. Every click and every digital signature helps us to eliminate bugs and make the app even more intuitive for you. The system is meant to serve us all and simplify our daily routines rather than creating new bureaucracy, which is why your feedback is incredibly valuable to us. If you notice anything or have suggestions for improvement, please send us a ticket via the app.

We take every piece of feedback seriously and work hard every day to optimize the experience. Please be patient if things don't work perfectly right away; we are on an exciting journey together. Our main motivation remains your health, and while the app is a great tool, the focus will always stay on our common sports activities and your well-being.

Stay healthy!

Alex

Have you ever felt that sudden pinch in your lower back when getting up? Or a shoulder so tight it makes everyday tasks a struggle? In those moments, it’s easy to feel alone with your pain.

But today, we have a message for you: Look around! You are not alone.

At Manere Sanus, we are proud of our vibrant and incredibly positive community. We are a family where everyone carries their own little "burden" (or as we call it: their "Back Monster"). No one has to fight alone here.

Our "Top Diagnoses" at a glance: Our creative statistics show that spinal issues (discs and lower back pain) are the number one reason people join our rehab sports. We also see many cases of "Shoulder-Arm Syndrome", Adiposity (weight management), and Gonarthrosis (knee health).

Health is a Team Effort: True health is built on many pillars: movement, nutrition, and exercise, but also mental stress reduction and sufficient sleep. Our mission is to ensure that everyone feels a little better and healthier every time they leave our classes.

We are here for you: Whether it’s our specialized rehab groups, our Nordic Walking rounds, or Slow Jogging every Thursday – we have the right path for you. We are so happy to have such positive people like you in our community!

Our Day Trip to the NRW State Parliament & Christmas Market!

Dear members and friends, on Wednesday, November 25, 2026, we are heading to the state capital together! Experience an exclusive tour of the state parliament, join a personal discussion with Member of Parliament Christian Obrok, and enjoy the Düsseldorf Christmas market afterwards with a group mulled wine.

Key Details:

• Meeting: 06:15 AM (Departure 06:30 AM). (Likely Aqua Magica, to be confirmed)

• Program: Parliament tour, discussion, coffee & cake, free time at the Christmas market.

• Cost: €20 for members / €25 for participants.

• Payment: Please hand in the cash in an envelope (labeled with your name) to Agnes or Alex.

• To Bring: ID card (Mandatory!), your own mug, water, pocket money, warm clothes & comfortable shoes.

IMPORTANT: A binding registration must be made directly via the App! Seats are limited to 20 people.

Hello dear Manerusians,

we’ve taken a deep dive into our data and asked ourselves: Who is actually scrolling through our app the most? Or in other words: Which first names are most common at Manere Sanus?

We proudly present: The official Manere Sanus Name Ranking 2026!

The Duel at the Top

It was a neck-and-neck race, but we have two winners! The undisputed queens of our club are:

? Heike (20x) & Kerstin (20x)

Congratulations! Next time you hear a loud "Hello Heike!" in the gym or "Good morning Kerstin!" at the Sielbad, chances are high that several heads will nod at once. ?

They are closely followed by our strong runner-up team:

? Petra (15x) & Tanja (15x)

? The Manere Sanus Fun Fact: A Michael among Amazons

We’ve always known we have a strong female quota. But our ranking proves it in black and white: Manere Sanus is (almost) firmly in female hands!

Our "rooster in the basket" of the ranking is MICHAEL.

As the only male first name, he made it into the Top 10 with 11 representatives. Hats off, dear Michael, you’re flying the flag for the men! ?

The Full Results (Scroll through):

Here are all the names represented by ten or more members:

Is your name on the list? Or do you know someone? Look for your "name twin" at the next training session and say "Hi"!

Whether it's Heike, Michael, or Lydia – we are happy that you are all part of our Manere Sanus family!

Manere sanus

Alex